Massage provides relief and relaxation by…
* Reducing muscle tension and pain;
* Reducing postural dysfunction;
* Calming the nervous system;
* Supporting a fitness program;
* Providing the body with a complete change of pace.
Types of therapeutic massage available:
Neuromuscular Therapy
This is an advanced system of soft tissue manipulation wherein techniques are beneficial in breaking up scar tissue and trigger points. It includes muscle energy techniques to help reeducate muscle memory, deep tissue techniques and trigger point therapy.
Myofascial Release
MFR is a relaxing type of massage where little to no lotion will be used in order to affect the fascial layer of the body. The fascia can often be the cause of tension because when it is taut the muscles are difficult to reach. Once the fascia has been released, we can proceed with deeper work.
Sports Massage
This more quickly paced work is for the athlete in you, be it an avid devotion, on a professional level or as the occasional weekend warrior. The techniques utilized will increase vitality and energy. The timing of your next race or competition will also dictate the course of treatment followed.
Relaxation
This is a common form of massage and as the name implies, this type of massage will help your body to relax and move into homeostasis, or balance. It will allow you to unwind and set aside the busyness of the day.
Lymphatic Drainage
If you are experiencing inflammation as a result of a strain or sprain, lymphatic drainage will be used to help move the lymph through the tissue in an effort to reduce inflammation. It is a very gentle and relaxing, yet, effective technique.
Reiki
Many people are in excessive pain and physical touch may not be an option. Reiki is a form of energy medicine which is very gentle as well as being extremely effective.
Wellness
As a person with an interest in health and well being in general, it is important to educate ourselves regarding nutrition and exercise to accentuate the benefits of massage.
What You Need to Know About Your Massage Therapy Session
Confidentiality
Your session and all information provided by you (at all times) will be kept completely confidential. Information will be released only upon subpoena or with the client’s written request or consent.
Client Rights and Participation
It is not only the client’s right, but also his/her responsibility to participate, to some degree, in the session and well-being. The client is requested to provide me with feedback regarding the amount of pressure preferred, level of comfort, and any other communication which will further the positive benefits of massage.
If there are any questions before, during, or after the massage, please feel free to inquire.
Clients are encouraged to drink two times the amount of water normally consumed in the 24 hours following the session.
Fees
60 minutes $60
30 minutes $35
Other please inquire
A fee in the amount of $25 will be assessed if you fail to cancel within 8 hours of your scheduled appointment time. I understand emergencies occur, therefore, exceptions may be made.
Gift certificates and special discounts available.
About Your Therapist, Jurney Poland, MCMT
Honors Graduate of Boulder College of Massage Therapy
Nationally Certified in Therapeutic Massage and Bodywork
Professional Member of the American Bodywork & Massage Professionals
Bachelor of Arts Degree, University of Florida
Reiki I
Thai Yoga Massage, Level 1
Advanced training in headache relief techniques
Life Force International Representative
Please call, or e-mail, for an appointment.
303.807.8277
Jurneycmt@juno.com
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